The Effect of Exercise on Breastmilk CQ #198 – May 25, 2020 by Anne Eglash MD, IBCLC, FABM #LACTFACT Exercise during breastfeeding does not significantly change breastmilk fat, protein, lactose, or quantity. Breastfeeding mothers should be encouraged to exercise. The Effect of Physical Activity on Human Milk Macronutrient Content and Its Volume Breastfeeding Medicine 15(6) […]
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